i am currently offering 1:1 counselling hypnotherapy.

at its most basic – hypnotherapy allows you to train your subconscious mind to want and understand the same things as your conscious mind. ever feel like you know what you need to do to improve your life, try everything, and it just doesn’t seem to stick?

hypnotherapy can help.

i offer a gentle and inviting space where you can share as much or as little as you need to. i don’t believe you need to re-tell all the details of your trauma in order to heal, and hypnotherapy can be a nice change of pace for those who have tried lots of therapies and are tired of re-telling their stories over and over again. of course, if you are open to sharing, i am more than willing to hold and mirror and bare witness to your trauma and despair; but i’ll allow you to decide when and how that unfolds.

i specialize in the following areas:

  • compulsive behaviours 
  • smoking cessation
  • ptsd and acute trauma 
  • anxiety and overwhelm 
  • depression
  • self esteem and self worth
  • grief and loss 
  • emotional regulation
  • burnout, compassion fatigue, despair 

i offer all new clients a complimentary 30 minute consultation, either by phone or in-person. please book your consult through my on-line calendar. if our schedules don’t align, please contact me directly to arrange a meeting.

as of march 1, 2019, 60-minute hypnotherapy sessions are $110.00 

as a Registered Social Worker with the BC College of Social Workers, you may be able to claim our sessions through your extended health benefits. services provided by a social worker are also claimable as a medical expense on your tax returns. at this time, i am not able to bill direct, and you should speak with your insurance company directly if you have questions about your coverage.

i have a limited number of sliding scale spots available for those who would not otherwise be able to attend therapy, please speak to me directly about how my services can be made more accessible for you.