here are the links and titles of some of my favourite resources. again, i am sharing these because i hope that they may be of benefit to you, and receive nothing for doing so nor do i necessarily have any relationship to the authors of said resources, or wholly endorse all of their work.


Expressive Writing Prompts to Use If You’ve Been Accused of White Fragility, Spiritual Bypass or White Privilege, Leesa Renee Hall
Me and White Supremacy Workbook – Layla F. Saad
White Ladies Finding Themselves Sisterhoods – Rachael Rice


The Role of Art in Addressing Climate Change – An interview with José Luis de Vicente, Ahmed Kabil

COMPASSION Dr. Kristin Neff’s website (and book of the same name) provides exercises, journal articles, and guided meditations to support you in developing compassion.


Feminist Therapy Institute Code of Ethics, Revised (1999)


Navigating Grief and Loss as a Result of Substance Use a free downloadable handbook created by the BC Centre for Substance Use 
Rebellious Mourning: The Collective Work of  Grief – edited by Cindy Millstein


The Gottman Institute – A Research Based Approach to Relationships
What do grown children owe their terrible, abusive parents? (2013, article)


Handbook of Mindfulness and Self-Regulation (2015), Ostafin, Brian D., Robinson, Michael D., Meier, Brian P. (Eds.)


Cosmic Sister – Psychedelic Feminism
The Multidisciplinary Association for Psychedelic Therapy