liberate your imagination

liberate your imagination

counselling hypnotherapy from a feminist perspective . in person and on-line

hello!

this website is in the midst of some changes. you can still access all of my blog posts under the notes section. 

i am currently accepting new clients, and i have recently moved into a fully accessible office at  at 550 – 2950 Douglas Street, near Mayfair Mall. located within Evergreen Business Services, the office is fully accessible with elevator access and all-gender washrooms. there is free parking available and it is easily reached by bus. my office has carpeted floors and a large, comfortable couch.

new clients are always invited to book a complimentary 30-minute consultation with me to ask any questions you might have about me or my approach to therapy, and to ensure we’re a good fit. 

you can quickly and easily book an appointment with me through Jane. 

or you can contact me using the form on this page. 

please check back soon for updates. 

recent posts

december 2019: new space + expanded hours
i am thrilled to share that as of december 1, 2019 i will be moving into my own office space at evergreen business centre, conveniently...
Read More "december 2019: new space + expanded hours"
FAQ: pre-natal hypnosis
part i thank you to everyone who submitted questions, there's so much to cover that i've decided to break this up into 3 separate posts....
Read More "FAQ: pre-natal hypnosis"
pre-natal hypnosis
a customized program to support you through a transformative time from now until april 30 i am offering up to 20% off pre-natal hypnosis when...
Read More "pre-natal hypnosis"

individual therapy

i am currently offering 1:1 counselling hypnotherapy.

at its most basic – hypnotherapy allows you to train your subconscious mind to want and understand the same things as your conscious mind. ever feel like you know what you need to do to improve your life, try everything, and it just doesn’t seem to stick?

hypnotherapy can help.

i offer a gentle and inviting space where you can share as much or as little as you need to. i don’t believe you need to re-tell all the details of your trauma in order to heal, and hypnotherapy can be a nice change of pace for those who have tried lots of therapies and are tired of re-telling their stories over and over again. of course, if you are open to sharing, i am more than willing to hold and mirror and bare witness to your trauma and despair; but i’ll allow you to decide when and how that unfolds.

i specialize in the following areas:

  • obsessive compulsive disorder

  • body-based repetitive disorders (trichitillomania, dermatillomania, bruxism)

  • smoking cessation

  • fears and phobias

  • anxiety and overwhelm 

  • depression

  • self esteem and self worth

  • grief and loss 

  • emotional regulation

  • burnout, compassion fatigue, despair 

i offer all new clients a complimentary 30 minute consultation, either by phone or in-person. please book your consult through my on-line calendar. if our schedules don’t align, please contact me directly to arrange a meeting.

as of march 1, 2019, 60-minute hypnotherapy sessions are $110.00 

as a Registered Social Worker with the BC College of Social Workers, you may be able to claim our sessions through your extended health benefits. services provided by a social worker are also claimable as a medical expense on your tax returns. at this time, i am not able to bill direct, and you should speak with your insurance company directly if you have questions about your coverage.

i have a limited number of sliding scale spots available for those who would not otherwise be able to attend therapy, please speak to me directly about how my services can be made more accessible for you.

contact

questions? curious about how we can work together?

use this contact form, or send me an email to get in touch. please note that i usually respond to emails within 3-4 days.