sarah kathleen wilson

counselling hypnotherapy
liberate your imagination

liberate your imagination

counselling hypnotherapy : from a feminist perspective

hello!

a photo of sarah, a cis woman, looking directly into the camera. she is seated on the couch in her therapy office.

i’m sarah kathleen wilson, a Registered Social Worker and Clinical Hypnotherapist.

as a feminist therapist i specialize in the use of cognitive behavioral therapy and hypnosis to support folks living with a range of conditions including anxiety disorders, obsessive compulsive disorder and body-focused repetitive behaviours (things like dermatillomania, trichitillomania, and bruxism). i also work with clients navigating things like chronic pain and fatigue, neurodivergence, and disability.

i also provide pre-natal hypnosis to birth parents of all genders and family configurations.

cognitive behavioural therapy is an umbrella term that refers to a wide range of evidence-based, skills-focused interventions. 

what this means for therapy is that we’ll spend a lot of time together learning and practicing new tools and skills that you can immediately apply in your daily life. our goal will be for you to leave therapy feeling resilient and resourced to handle the inevitable stress that comes with life under late-stage capitalism. 

if you think we might be a fit for working together, i encourage you to book a 30-minute consultation at no cost to you. this is your chance to ask me questions and find out if my approach to therapy can support you in living a life aligned with your values. 

may 2020: practice update

by now you have likely heard the news that  in-person counselling is one of the services that can be resumed as BC enters Phase 2...
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december 2019: new space + expanded hours

i am thrilled to share that as of december 1, 2019 i will be moving into my own office space at evergreen business centre, conveniently...
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FAQ: pre-natal hypnosis

part i thank you to everyone who submitted questions, there's so much to cover that i've decided to break this up into 3 separate posts....
Read More "FAQ: pre-natal hypnosis"

contact

questions? curious about how we can work together?

use this contact form, or send me an email to get in touch. please note that i usually respond to emails within 3-4 days.