counselling hypnotherapy
sarah kathleen wilson

individual therapy

i am currently offering 1:1 counselling hypnotherapy, in-person to clients on unceded Lkwungen Territory, otherwise known as “Victoria.” i am able to work online with clients anywhere in the province of BC and in the Northwest Territories.

at its most basic – hypnotherapy allows you to train your subconscious mind to want and understand the same things as your conscious mind. ever feel like you know what you need to do to improve your life, try everything, and it just doesn’t seem to stick?

hypnotherapy may help.

i offer a gentle and inviting space where you can share as much or as little as you need to. i don’t believe you need to re-tell all the details of your trauma in order to heal, and hypnotherapy can be a nice change of pace for those who have tried lots of therapies and are tired of re-telling their stories over and over again. of course, if you are open to sharing, i am more than willing to hold and mirror and bare witness to your trauma and despair; but i’ll allow you to decide when and how that unfolds.

i specialize in the following areas:

  • obsessive compulsive disorder

  • body-based repetitive disorders (trichitillomania, dermatillomania, bruxism)

  • smoking cessation

  • fears and phobias

  • anxiety and overwhelm 

  • depression

  • self esteem and self worth

  • grief and loss 

  • emotional regulation

  • burnout, compassion fatigue, despair 

i offer all new clients a complimentary 30 minute consultation, either by phone or in-person. please contact me directly to arrange for a consultation.

as of February 1, 2022, my session fees are $120 per 60-minute session.

as a Registered Social Worker with the BC College of Social Workers, you may be able to claim our sessions through your extended health benefits. services provided by a social worker are also claimable as a medical expense on your tax returns. at this time, i am not able to bill direct, and you should speak with your insurance company directly if you have questions about your coverage.

i have a limited number of sliding scale spots available for those who would not otherwise be able to attend therapy. i prioritize these spots for queer, disabled, and similarly marginalized folks. please speak to me directly if you face financial barriers to therapy and we can discuss how it might be made more accessible to you.