part i thank you to everyone who submitted questions, there’s so much to cover that i’ve decided to break this up into 3 separate posts. this one will answer most of the logistical questions, the second post will focus on pre-natal bonding, and the final post will be devoted entirely to how trauma can impact […]
a customized program to support you through a transformative time from now until april 30 i am offering up to 20% off pre-natal hypnosis when booked as a package of 3 or 6 sessions* prenatal hypnosis can support all types of birthing parents, whether this is your first child, or you are simply looking to […]
thank you to everyone who entrusted me to support them on their healing journey over this past year. it’s really hard to express in words what an honour it is to facilitate and witness your transformation. 2018 was the busiest year for my practice yet, and i particularly enjoyed being able to offer my work […]
thank you to the gentle souls who have joined me for the first two guided meditation groups. in september, we explored the impact of trauma on the body, and using visualization, learned how we can create our own inner sanctuary. last week, in preparation for the shortening days, we learned why seasonal depression or melancholy […]
if you’ve found your way here from facebook, then you may have already read that i am planning to post content there less and less, so please check in here for the most current updates to my practice. i realized this year that i need to spend less time on social media (particularly, reading copious […]