part i thank you to everyone who submitted questions, there’s so much to cover that i’ve decided to break this up into 3 separate posts. this one will answer most of the logistical questions, the second post will focus on pre-natal bonding, and the final post will be devoted entirely to how trauma can impact […]
do you remember your first cigarette? let’s do a little exercise. close your eyes and take a few nice, slow deep breaths. allow your mind to drift backwards in time… think back to that first cigarette you had… try to recall the taste, the smellwiden your vision and reflect on what that time in your […]
is hypnotherapy an effective way to quit smoking? well, smoking was actually one of the first things that i worked on when i was completing my hypnotherapy training (in therapy programs students often practice on each other, and my hypnotherapy program with linda campbell was no exception). i started smoking casually in my late teens […]
thanks to years of one-size-fits-all hypnosis audio recordings, there seems to be a lingering misconception about hypnotherapy that treatment will involve you laying back in a big comfy chair while the therapist says things like ‘you are now a non-smoker…” and “you have no desire to smoke…” unfortunately, people operating under this myth seem to […]